Wednesday, February 9, 2011

Hydrogenated Oil/ Trans Fat

Losing weight isn’t just about decreasing calories and putting on your running shoes.  What if you are a walking container of toxins?  What if THAT is why you are having trouble losing weight?  In the last post we’ve discussed the dangers of trans fats, which foods contain them and why it is added to foods.  The following video gives more information on the parts of the United States that have banned trans fats and why. 

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