Sugar is the toxin responsible for America's #1 and #2 killers (heart disease and cancer according to the CDC). When ingested in it's natural form (from fruit and sweet vegetables) it will not have the same impact on the body as refined white sugar.
At first, I was confused by the demonizing of honey in this video because honey is a healthy, medicinal food. Then, I remembered some facts that I've learned many years ago. REAL honey IS a healthy, medicinal food. The reason honey was demonized in the video is because what people usually buy is a fake honey made by bees that were fed sugar. So instead of making honey from flowers, the bees make it from refined white sugar making the honey an addictive, deadly substance. This is why I only eat (and highly recommend) raw, organic honey.
We were designed to eat real food which refined sugar is not. It is addictive and poisonous and it is killing us.
Please watch this very informative video:
*Dr. Oz's talk on sugar*
*Dr. Lustig's talk on sugar*
No comments:
Post a Comment