Diets III

Many people who are on raw food diets tend to believe in it passionately.  Most raw food eaters believe that meat is simply not food.  It's okay to practice this and to believe in it.  I don't argue with such individuals even though I am a meat eater and always will be because  Vegan programs can be very healthy, but they can be very unhealthy if not done properly.  For example, I warn against eating sugar when on a vegan diet.  I've known too many vegans (non-raw food vegans) who would overeat sugary foods and in the end was even MORE unhealthy than many meat eaters with unhealthy eating practices.