I've wondered what medical professionals think of the raw food diet. I've always admired people who do it, but I know my body well and animal proteins are a must with me. I was a vegetarian for several years because for some reason my body didn't want meat for a while; but I started eating meat again a few years ago, and I've never looked back.
Although most health professionals (real ones) will agree that including a large variety of raw fruits and vegetables in the diet is great, Dr. Mercola seems to feel that the strictly raw food diet may not be a great long term plan. I'm actually grateful for this, because I have a need for healthy animal proteins in my diet.
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