Tuesday, August 2, 2011

DIY Coconut Kefir

I take coconut kefir as a daily supplement.  Imagine how elated I was to learn that I can make it myself!  I've seen a few videos that gave step by step instructions on how to do it, but this was my favorite because it talks about how to do it both with and without the kefir starters.  There are some foods that can ferment without the starters like coconut, cucumbers and cabbage to name a few.

I've tried this and it is VERY easy, healthy and yummy!



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