We've been discussing decreasing toxicity for the last couple of posts. We've also discussed the importance of reading labels and keeping the processed junk on the shelves. Some companies aren't interested in selling their customers quality food, they are just interested in selling things that look and taste good so that people will come back an buy more.
Blueberries are considered a super food. So if there are blueberries in your cereal or muffins or any other kind of food, you may think that you are attaining some nutrients. Well that depends, how much of the blueberries are real?
No comments:
Post a Comment