Thursday, September 6, 2012

The simplest way to support thyroid health — food!

I've been writing about the dangers of drinking fluoridated water on and off for a while.  If I remember correctly, I dedicated about two months to Dr. Paul Connett's book on that subject.  I've always known that tap water is horrible for the body, but I never realized what it could cost the thyroid.  Fluoride destroys iodine and iodine is an essential ingredient in the construction of T4 and T3 (the hormones made by the thyroid).  Without iodine, the thyroid struggles; plain and simple.

If you have issues with fatigue, depression, obesity, hair loss, estrogen dominance, fibroids, poor immunity, miscarriages AND you drink tap water; I beg of you to stop drinking the tap water now.  Your health may not improve right away because the next step would be to heal your thyroid, but at least you will not be inflicting any further damage on your thyroid.  Once the thyroid is gone, you will be on medication for the rest of your life.

Below is an article on how you can begin to build up your thyroid again.  I stress the word begin; if you've really damaged your thyroid, you can heal it but you may have a long climb ahead of you.


The simplest way to support thyroid health — food!

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