BeWell BookWorm's Probiotc Series

This half hour video gave me some insight into America's health (not to mention the state of my own health), and the importance probiotics.  Don't misunderstand, I know that this video was made to sell a particular kind of probiotic.  I don't believe the message in this video just because some unknown Joe Shmoe says so; I believe what this video says because of one of several reasons:  1.  I already knew  2.  I suspected  3.  I'm learning about it from other sources and this video simply filled in some of the blanks.  Most of what was said was not only information that I knew, but wrote about on this blog at some point or another.

One of the best things that I've ever done for my health, was to take a strong probiotic daily.  Once I found a good one, I used it.  It's not the one that the presenter of this video is trying to sell, but it's the best that I've ever taken.  I don't get sick as easily as I used to, I have more energy than ever and I've accomplished more since I've been taking it than I have in the last couple of years living in a colder climate than I'm used to.

I've already featured my favorite books on gut flora and health, but I think I'm going to be featuring many others over the next couple of months.  It just impacted my life in so many ways that I don't believe I can say enough about it.