I posted on facebook about one particular reason that I'm excited about GAPS. I didn't mention in my last post that this diet will force me to make lots and lots of cultured vegetables. I love, love, love cultured vegetables. They take a little bit of time to make so sometimes I just eat my veggies raw, but I'm not suppose to eat raw vegetables right now. I'm supposed to eat them either cooked or cultured and since I prefer them cultured, I will be making a LOT of cultured vegetables in the days to come. I just need to be disciplined about waiting until they are fully fermented before eating them.
I've recently made some VERY good cultured vegetables. I'm also experimenting with Kombucha. I'm trying a different sugar and I'm trying to feed it less sugar and more tea. I'm hoping that it would be less alcoholic but still produce many cultures.
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