I found this video to be VERY helpful. There are many kefir grains to choose from. If you aren't familiar with how kefir grains function, you could kill them very easily. In the video below, the Healthy Home Economist explains the difference between how water kefir grains and milk kefir grains function. If you take care of your kefir grains, they will last and last.
If you plan on using kefir grains, unless you know EXACTLY what you are doing; you definitely need to watch this video. Enjoy!
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