Happy belated birthday Be Well My Friends! Last Monday, November 25th was our three-year anniversary. That's another year of growth and learning about health.
Although I am not a fan of sugary processed foods, it's tough to find birthday videos without such items. Besides, I've learned on this journey that one can actually make a very tasty and beautiful birthday cake out of real food.
Hope you enjoy the video below of one of my favorite Disney characters, one of the minions from Despicable Me, singing a birthday song.
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